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MY CLASSES
Schedule: Classes



THE FLOW HOUSE
coming soon
GROUNDED PILATES & LIFESTYLE
Monday
8p Reformer Flow
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Wednesday
11:00a Reformer Flow
12:00p Reformer Flow
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Thursday
7:00a Reformer Flow
8:00a Reformer Flow
9:00a Reformer Jump & Flow
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MINDFUL MOVEMENT CENTRE
Classes are paused
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