top of page

FLOW HOUSE MOVEMENT CO

ChrisNguyen_FlowHouseMovement_008_20230917.jpg
Private Training: Welcome

A BOUTIQUE PILATES STUDIO LOCATED ON THE MOUNTAIN IN HAMILTON, ONTARIO

Fully equipped with contemporary and classical equipment taught by a comprehensively certified Pilates teacher with 12 years of experience.

ChrisNguyen_FlowHouseMovement_051_20230917.jpg
Yoga Class

PRIVATE TRAINING WITH CHRIS AT FLOW HOUSE MOVEMENT CO

When I first started practicing yoga and pilates, it was in a group setting which I enjoyed so much and also learned a lot. There were times when certain asanas or advanced movements felt out of reach so I started to work one on one with senior teachers to be able to go over things in greater detail and bridge the gap. 

My training sessions are personalized and tailored just for you and now with our ever growing resources, I can work with you online from anywhere around the world!

If you are new to yoga, pilates or looking to learn how to handstand and move better/feel better, I am happy to work with you.


Sessions can include usage of all Pilates equipment; reformer, tower, ladder barrel and chair. 


Working privately allows you to practice at your own pace in an environment where you feel safe and to be able to develop your practice. 

To book a session, please send me an email at chrisen@live.ca with the times that work for you and the package you would like to purchase.

Let's set a time to connect to see if we match. 

PRIVATE RATES

Solo Private Rates

1 Session       $90

10 Sessions   $850
20 Sessions   $1500

Duets Private Sessions**

1 semi private $50 per session/person 

10 semi private  $45 per session/person ($450)


Trios**

1 semi private $45 per session/person

10 semi private $40per session/person ($400)



**for duo or trio sessions, if your partner needs to cancel—your session will be pro-rated to pay the difference for the respective session. 


  • all sessions are required to be paid in full to reserve any time slot

  • 24hr cancellation policy required in effect for any reason to avoid losing your class credit.

Sessions will be done either over Zoom or at my studio. In-home privates can be done for an additional charge. For group privates, we can arrange on the amount of participants.

Private Training: Classes
bottom of page